About

Welcome to Julie’s Fitness Studio
To inspire, motivate and create a better you!

Julie’s Fitness Studio is a locally owned personal training studio in the heart of downtown Whitehouse. Established in 2014 the studio offers personal training, group exercise classes, yoga classes, karate classes, nutritional help and a supportive atmosphere. With 23 group exercise classes to choose from our instructors can guide and modify any exercise to fit your ability. Whether you’re just starting your fitness journey or trying to reach certain goals we can help. Our personal trainers are certified and have experience with all abilities. The studio prides itself on a “family atmosphere” where you’re known by name and not just another member. If you’re looking to jumpstart your weight loss or continue your fitness journey the studio is the place for you.


Upcoming Events

To inspire, motivate and create a better you!

Challenge Yourself At Julie's

Challenges are open to all Julie's Fitness Studio members. Join Today!

 

Schedule

Click here to register for spin classes and to pay your monthly fee.

   

***Spin classes - require signups and extra fees  Signup
Yoga classes (Sheila Watson) requires extra fees 419-410-3990
Karate classes (Dave Anders) requires extra fees 419-262-9461

Classes

Spin Express With Kayley Mon/Wed @ 5AM

A 40 minute spin class

20/20/20 WITH DAWN Mon @ 8:00 AM

A 60 minute class that begins with 20 minutes of step and goes into 20 minutes of weights and finishes with 20 minutes of balance and core work.

FULLY FIT EXPRESS T/TH 9:00AM-9:45AM (JUNE -MID AUG) T/TH 4PM-4:45PM (MID AUG-MAY)

A 45 minute class designed to work every muscle using hand weights along with cardio bursts and core strengthening

FULLY FIT WITH JULIE TUES @ 6:00 PM SAT @ 9:15 AM

A 60 minute class designed to work every muscle using hand weights along with cardio bursts and core strengthening

CARDIO DRUMMING WITH MARY WED @ 6:00 PM FRI @ 9:00 AM

A 60 minute class designed to work every muscle using hand weights along with cardio bursts and core strengthening

YOGA WITH SHEILA WED @ 7:00 AM WED @ 7:15 PM FRI @ 6:15 AM SUN @4:00PM

A 60 minute yoga class.

KARATE SAT @ 10:30AM-2:00PM

- Ninja Kids (4-6 years olds) SAT @ 11:00-12:00AM Jr. Basic ( 7-9 year olds) SAT @ 12:00-1:00PM Jr Intermediate (10-12 year olds) SAT @ 1:00-2:00PM Tween/Teen (10+up)

Our Amazing Instructors

To inspire, motivate and create a better you!

Julie Westenfelder

Julie Westenfelder

I have lived in the Anthony Wayne district all my life.   I graduated from Anthony Wayne High School and then got my bachelors degree from Bowling Green State University.  I have two boys named Isaac and Ethan. Isaac is a sophomore at BGSU and Ethan will be attending Ohio State as soon as he graduates from AW.   I am a certified W.I.T.S. personal trainer, certified group exercise instructor, certified TRX® instructor, and a certified Spinning® instructor.   I have been teaching group exercise classes since 2005 and have been a personal trainer since 2010.   As an added challenge I enjoy running and have completed 4 half marathons!

I decided to become a personal trainer after I was diagnosed with breast cancer in 2009.   That diagnosis changed my life direction and it became crystal clear that I wanted to help people anyway that I could just like the surgeons/nurses helped me through my surgery/recovery!   I love the one on one relationship that you build with each client and the results are amazing!   This is my full time job and I love changing people’s lives!

"To inspire, motivate and create a better you" perfectly describes my goals for my personal training clients.   My wide range of experience includes working with preschoolers on gross motor skills, school athletes and sports conditioning, weight loss for all ages, and even the older generation on improving balance and functional movements.   If you have the desire and determination to work toward your goals I can help you achieve them!

Sheila

Sheila Watson

Hello! I live in Whitehouse, Ohio with my husband Eric and two kids, Cooper and Kora. We love the Anthony Wayne community. I have been a yoga instructor for 15+ years. I was certified through YogaFit on a variety of yoga styles and practices as well as PIYO and BeamFit. Bee Free Yoga was brought to life in 2013. I moved into Julie’s Fitness Studio in 2014. I knew in my heart that I wanted to share my love of yoga and the multitude of benefits that it has to offer physically, mentally and emotionally. It has been a game changer for me and my life. I want others to experience the ways in which yoga can help navigate through different situations and experiences. Life is a journey, be connected, be present and be aware of yourself and your surroundings. It’s an amazing thing, called life. HUGS.

Dave Anders

David Anders

Being inspired by Martial Arts from grade school through high school, I have had the opportunity to do many things in my career before deciding to open Karate Works. In 2016 my wife Katie and I had two kids, Lauren and Ryan. We decided to set roots down in the Anthony Wayne community. I started teaching children at local daycares and privately. I was the Martial Arts instructor at the Anthony Wayne YMCA for over 2 years and have been a part of Julie’s Fitness Studio since 2019. Being a victim of bullying at a young age, martial arts gave me the confidence I needed to accomplish the dreams I had. Before leaving for a career in the military, I obtained the rank of 2nd Dan Black Beltand head children’s instructor at one of Ohio’s largest karate schools. Now, it is my goal to build one of the best karate programs in the area. Martial arts changed and inspired my life, gave me the confidence and courage to live my best life. So, if you’re ready to humble yourself, challenge yourself, and journey to an opportunity like no other. Then you should let me show you how…Karate Works!

Dawn Haas

Dawn Haas

My name is Dawn Haas. I taught fourth grade for 27 years and recently retired from teaching!! I have taught group exercise classes for the last eight years. My certifications include American Council on Exercise group fitness instructor, YogaFit yoga instructor, and APA-1 aqua aerobics instructor. I teach step aerobics, water aerobics, indoor cycling, yoga and weight training. I absolutely love teaching group fitness classes. I think it's the most enjoyable way to workout!

Mary Grosse

Mary Grosse

Mary has a passion for fitness and strives to disguise her exercise classes as a fun adventure. She enjoys teaching cardio drumming, dance, and group weight training. Besides her love for teaching, Mary's first love is her family. Her favorite role is being a wife and mom. She is also fond of her "real" job as a graphic designer. Her specialty is product design/illustration in the toy and hobby industry. I guess you can say she never wants to grow up.

Lisa Caswell

Lisa Caswell

Lisa is currently teaching spin classes at Julie’s Fitness Studio. She was certified as a Group Exercise instructor in 2004 and has taught Step Aerobics, Group Power and Spinning® classes. Lisa is a certified Spinning® instructor. She is married and has three children. Her hobbies are running, bike riding and spending time with her family. She currently teaches Mathematics at Perrysburg Junior High School.

Dawn Haas

Cheryl Thompson

I grew up in Whitehouse, graduated from Anthony Wayne high school, and later earned my bachelor’s and master’s degrees from Bowling Green State University. Staying active has always been one of my favorite ways to relieve stress. I was introduced to turbo kick in 2011, immediately fell in love with the workout, and became certified to teach it the next year! Since then, I have also taught insanity, country heat, TRX, dance fitness, and aqua fitness. I also have a passion for running and have completed about 25 half marathons, two full marathons, several marathon relays, two Ragnar relays, and countless 10k and 5k races. I took a break from teaching and running in 2019 when I had my daughter, Avery. In 2021, I decided it was time to get back at it, and returned to teaching turbo kick. I’m so happy to be here at JFS doing what I love and helping others on their fitness journeys!

Tracey

Tracey

Fitness Memberships

To inspire, motivate and create a better you!

Ultimate Membership

$120 per month

  • unlimited fitness classes
  • unlimited spin classes
  • unlimited yoga classes
  • Auto-withdrawal required
  • Month to month membership
  • Does not include karate classes

Spin Plus Membership

$95 per month

  • unlimited fitness classes
  • unlimited spin classes
  • Auto-withdrawal required
  • Month to month membership
  • Does not include yoga or karate classes

Basic Membership

$55 per month

  • unlimited fitness classes
  • Yearly contract with auto-withdrawl
  • Does not include yoga, spin, or karate classes

Spin Pricing

Spin
(members)

5 classes: $40
15 classes: $75


(non-members)

5 classes: $50
15 classes: $105

Drop-In

$15

members and non-members

  • Any class
  • price is per class

Other Training Options

Personal Training

$55 per session lasting 45 minutes.

Contact

To inspire, motivate and create a better you!

Studio Address

6763 Providence St.
Whitehouse, OH 43571

Telephone

Call the studio at 419-350-7426.

email

You can also send us e-mail at juliesfitstudio@gmail.com.

Copyright © 2017 IMC Personal Training LLC